Our problems did not arise overnight, they take time to heal and change.
Please select a recent video to watch:
Inexpensive Valentine's Ideas (February 8, 2012)
New Year, New You (January 2012)
Are Sugar Substitutes Healthy? (Dec. 2011)
Healthy Snacks to Satisfy Cravings (June 2011)
Better Communication with Your Kids (March 2011)
Avoiding Family Stress at the Holidays (Dec. 2010)
Get Energized (November 2010)
Nature's Pharmacy (April 7, 2010)
Vegan sources of drink and food
Food as Medicine
Special Foods for Better Health
Co-Dependency
Self-Evsteem
Benefits and Risks of ADHD Medications
ADHD Prescription Warnings
The Best Time for Certain Health Practices
Class Clowns
Mosquito Protection
Emotional Eating
Myths About Sleep
More Tips for the New Year
Coping with Valentine's Day if you are Alone
Beat the Holiday Blues (2006)
Setting Realistic Goals for the New Year
Archived video clips from Birmingham, AL on "Good Day Alabama"
Single Adults
Being Prepared for Childhood Problems
Childhood Obesity
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